Let your Dedicated Friend support you to reduce stress, increase your self-esteem and motivate you to be your best self

Monitor your wellness

Regular assessment against your individual stress reactors and emotions

Increase your mindfulness

Create healthy habits and self awareness by keeping a personal journal

Less stress and better sleep

Enjoy a variety of guided relaxation and meditations to improve your well-being

Release worry now

meditation

00:00 / 21:31

Your Dedicated Friend gives you the ongoing support, kindness and motivation of a truly good friend, helping you to keep your health and well-being on track.

Free yourself

Grow yourself

Know yourself

Increase self-awareness

Enlightening and engaging activities to improve your self connection

Find your freedom

Coaching around forgiveness and how to set goals to move you forward

Feel better right now

Instant support and techniques to improve how you think and feel

Access weekly

live feed mindfulness meditations

Be whisked away to dream and breath in the

mountain air, the golden beach or the tropical rain forest

Get instant peace

Access a range of natures perfect scenarios to find immediate relief try one...

Inspired healthy habits

Choose a card at random that gives you positive tips to increase your wellness

Follow your progress

Learn how to take control of your own development and watch as you soar

Always feel connected, knowing you have a Dedicated Friend 

Escape for one minute

Try now completely FREE for 7 days

To purchase choose either

£4.99 per month or £49.99

for an annual subscription

Feel supported at all times

Unlimited access

Cancel anytime